What I Eat In A Day: Low Carb High Fat

Hello to my beautiful followers,

One of my long standing followers asked for me to share what I’ve been eating in a day while on low carb, high fat. To be honest its been such a learning curve! I didn’t realise so many things had carbs in it. I started my low carb journey about 3 months ago with the help of Vicky Kuriel’s 6 week low carb challenge.

In the first 6 weeks I lost just under 3 kilos. I probably could have lost more weight if I followed the guide more closely and had scales. Anyway post the 6 week challenge and I’m still adopting a low carb lifestyle. I’ve been regularly sharing my learnings and meals on Instagram Stories (I also have it saved under highlights- Low Carb) but here’s a recap for easy reference.

Breakfast

From Monday to Friday, I fast and don’t have breakfast. If you want a separate post about intermittent fasting please let me know.

On the weekends I tend to have a late brekkie with Ben. Below are my go to low carb brekkies.

Bacon and 2 scrambled eggs (excluding tomatoes and cheese). Approx 457 calories and 3 grams of carbs.

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Continue reading “What I Eat In A Day: Low Carb High Fat”

Review: NUDESTIX Nudies Tinted Blur Stick

Hi Beauties,

Please tell me you’ve heard about the NUDESTIX Nudies Tinted Blur Stick*? If you haven’t I won’t get angry. To be fair I feel like it hasn’t been talked about in Australia. When I saw Taylor from NUDESTIX using it, I was like tell me more!

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New Product: IT Cosmetics Confidence in an Eye Cream

Hi Beauties,

IT Cosmetics has expanded their best selling Confidence in a Cream line to also include a cleanser and now the Eye Cream*. Click here for a review of the IT Cosmetics Confidence in a Cleanser.

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About the IT Cosmetics Confidence in an Eye Cream*:

Discover your #1 best-selling super cream—now for eyes! Developed with plastic surgeons, Confidence in an Eye Cream features the same anti-aging benefits as Confidence in a Cream.

Continue reading “New Product: IT Cosmetics Confidence in an Eye Cream”